Stronger Athletes


Look it's the dead bug bench!

Stupid Is as Stupid Does

What the hell motivates people to this level of stupidity. Brainless personal trainers? An article in a supplement magazine? What?

dead bug benchpress Dead bug bench

***No Liability is assumed for any information written on the StrongerAthlete.com website. No medical advice is given on exercise. This advice should be obtained from a licensed health-care practitioner. Before anyone begins any exercise program, always consult your doctor. The articles are written by coaches that are giving advice on a safe, productive, and efficient method of strength training.***


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