Sunday, April 19, 2020

Squat Like Der Baby!

"When you are an anvil, hold still; When you are the hammer, strike your fill." -George Herbert

No, No you really shouldn't.

This is for those who don't understand structure and segmental influences. I.E., many many, too many strength coaches, trainers and exercise fizziologists.

Anatomy And Function: Terms

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." Bernard M. B...