StrongerAthletes.com Strength Training Program: Coach's Manual
This 32 page booklet is a great resource for coaches who are looking for something to take home and apply in their school, on their teams, or with their athletes. Topics addressed include Intensity, Motivation, Understanding Muscle-Fiber Recruitment, Safety, How To Individualize the Program, & includes Reproducible Work-out Cards, & Much More..... $14 (Includes USPS First Class Shipping & Handling)
StrongerAthletes.com Strength Training Program: Video Coach's Manual
This video supplements the Coach's manual and is a great resource for coaches & athletes to gain a greater understanding of how Muscle-Fiber Is Recruited as well as various Work-out Intensifying techniques. Watch Coach Rody's own athletes demonstrate an entire workout. This video is @40 minutes in length....... $34 (Includes USPS First Class Shipping & Handling)
Opposing Viewpoints: Traditional vs Non-Olympic Lifting Video
Filmed at a recent Kansas City Track & Field Clinic, two coaches, one an Olympic Lift advocate & the other a Non-Olympic Lift coach, face off in an informative introduction of their philosophies. We challenge all coaches to listen to various philosophies in order to know why they teach the things they teach. This video is @40 minutes in length.... $19 (Includes USPS First Class Shipping & Handling)
StrongerAthletes.com Strength Training Program: Total Packages
- Package A: The StrongerAthletes.com Coach's Manual & Video Manual.... $38 (Save $10) (Includes USPS First Class Shipping & Handling)
- Package B: The StrongerAthletes.com Coach's Manual, Video Manual, & Opposing Viewpoints Video .... $52 (Save $15) (Includes USPS First Class Shipping & Handling)
If you have questions or comments about this web site or strength development or training please Contact Stronger Athletes.